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Expectation anyone?

Get on top of lifes curve balls and live free of preordained pictures.



Have you ever had a picture of how your day was going to look, how you expected it to be and then nope, none of what you expected or imagined happened, flowed or played out how you’d hoped and pictured.


Life seems to throw a lot of curve balls, pressing buttons we didn’t even know we had and exacerbating the ones we did.


Living in a way that supports us not to react when life throws these curve balls at us, setting up a rhythm and routines that allows you to be settled, to not be attached to any outcomes is a great way to front foot so to speak.

After all if we have no pictures or expectations of how our day will look then we are less likely to react or have buttons to push.

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